HerCouchTherapy.com

Postpartum-mom-snuggling-her-child

Postpartum Mental Health Treatment for Working Moms Across New York

Therapy Online That Fits Into Your Busy Schedule

Let''s Talk–Request a free 20 minute phone consultation

Make Your Postpartum Transition with Confidence

  • Release the guilt and resentment of leaving your child as you return to work.

  • Communicate effectively and openly with your partner or child care provider.

  • Build your support system.

  • Feel like yourself again!

Let''s Talk–Request a free 20 minute phone consultation

Are you feeling overwhelmed by the challenges of caring for an infant? Do you lay awake at night worrying, anticipating the next feeding, concerned about whether you’ll be able to ‘do this’, wondering when you’ll sleep again? Are you having scary thoughts?

You’re trying to figure it all out by yourself but you don’t have to.

Will your life ever return to ‘normal’? When will your body feel like your own again? How will you go back to work? Why doesn’t your partner understand? Who’s in your village?

Let''s Talk–Request a free 20 minute phone consultation

Jeannette Cooper, LCSW
AKA “Grammy”

When this Grammy joins your village, things start to improve.

No more pretense. We talk honestly and directly. I have over 30 years of experience assisting women through the stages of motherhood with empathy and compassion. I talk with you simply and directly to clarify your thoughts and identify your feelings. Our work together will give you the tools and support you need to manage your stress, anxiety, fear, guilt or sadness as well as the physical and emotional transitions you’re experiencing.
You don’t need to work through these intense feelings on your own. I have helped hundreds of women in my practice. As we work together you’ll get back to yourself, think more clearly, and take joy in your relationships.

  • Move from Surviving to Thriving:

    • Feel calmer and more peaceful in your mind and body.

  • Feel Like Yourself Again:

    • Be able to focus and concentrate.

  • Resolve Resentments:

    • Enjoy more emotional intimacy and fuller relationships.

  • Re-energize:

    • Put yourself back on the list. Conserve and recharge your battery. Live life to its fullest.

  • Build Your Village:

    • Find your people. Communicate clearly. Set your boundaries.

Let's Talk–Request a free 20 minute phone consultation